Neck pain & chronic tension
I focus on persistent tension and tension-related headaches, adjusting pressure and pace with your feedback.
SAGEBRUSH WELLNESS · SUMMER CASTLE, LMT
I offer integrative and intuitive massage therapy for neck pain and chronic tension, including neuromuscular therapy, myofascial release, and geriatric massage.
See live availability and book securely through Square.
Your path to a little more easeMidtown Tucson · Rooted Integrative Wellness · Suite 120
PLAN YOUR SESSION
Each button opens that session in Square. Select Add to continue to available times. Square shows current pricing and availability.
Please complete your intake form before your appointment. Text me if you need help with your paperwork.
A MOMENT TO LISTEN
Whether you’re navigating persistent tension, recovering your sense of ease, or simply needing a moment to pause, I begin your session with what matters to you.
I blend attentive listening with skilled, adaptable bodywork so you can feel seen, supported, and comfortable throughout your visit.
CARE THAT FITS YOU
I adapt every session to your goals, comfort, and the way your body feels that day.
I focus on persistent tension and tension-related headaches, adjusting pressure and pace with your feedback.
I use thoughtful techniques to address patterns of muscle tension and restricted movement.
Included in my personalized therapeutic massage sessions.
I offer older adults gentle, attentive massage tailored to individual mobility and comfort needs.
SUMMER CASTLE · LMT
SOMEONE IN YOUR CORNER
I believe good care starts when someone takes the time to really listen.
I take a holistic, intuitive approach to therapeutic massage, combining focused bodywork with space to relax. I listen to your needs and adapt each session to your comfort, preferences, and goals.
When helpful, I work in partnership with your healthcare team—with your consent—to support your broader care goals.
Read my profile at RootedTHE EXPERIENCE BEHIND MY CARE
I completed my training at Universal Therapeutic Massage Institute in 2006 and hold certification from the DayBreak Geriatric Massage Institute. My experience spans private practice, chiropractic clinics, spas, salons, and hospice volunteer care.
Arizona Licensed Massage Therapist · MT-09257
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FOR REFERRING PROVIDERS
I welcome referrals from Tucson chiropractors, physical therapists, acupuncturists, and other providers. My work with neck pain and chronic tension can complement an existing care plan, and I’m happy to coordinate with a client’s healthcare team when appropriate and with their permission.
Connect with me at (520) 349-5183YOUR NEXT STEP
Visit me in midtown Tucson. I want your arrival to feel calm and easy.
Rooted has two entrances; the main entrance is on the south side. You’ll find me on the northeast side. Ring the doorbell and I’ll let you in. Parking is on the north and west sides.
If no one answers within a few minutes, text me at (520) 349-5183; I may be finishing with another client. If you still need help, text Rooted at (520) 222-6242 (texts only).
GOOD TO KNOW
Choose Book a Massage, select a session and time on Square, and submit your request. I review booking requests before confirming them and will contact you if another time is needed.
See the intake reminder under pricing. If you still need to complete paperwork, arrive 10 minutes early.
Undress only to your comfort level; you may keep clothing on. Professional draping keeps you covered. Let me know your preferences for pressure, positioning, and quiet time.
A separate consultation is optional for general massage. Geriatric massage includes an initial phone intake with you or a caregiver. If you’re under a physician’s care, I recommend we talk before your appointment; a doctor’s note may be needed. You can also contact me with questions about access or positioning.
Please give at least 24 hours’ notice when canceling. Late cancellations and missed appointments may incur a session charge; review the terms shown in Square before booking. Late arrival may shorten your session without reducing the price.
GIVE SOMEONE A MOMENT OF CARE
Give someone time to relax with massage care tailored to them.
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